Just today I learned that pineapple is excellent for the throat...for both healing and preventing laryngitis. I can't think of a more delicious remedy than fresh pineapple juice. Photo courtesy of stock.xchng.
Hey guys. I hope you all have had a great weekend. Mine has been a mixed bag. See, I had a cold last week. First legit cold in nearly a year, but a cold nonetheless.My immune system, fortunately, is pretty strong, and I thought the cold and I were done. That we’d kicked one another to the curb in record time. But then it was like “Not so fast, suckah!” and promptly boomeranged back to me early Friday morning. . .in the form of pure evil, I mean, laryngitis.
Holy throat chakra, Batman! I haven’t lost my voice in over two years. I thought was on a roll in that department.
Long story short, I’ve been on vocal rest since Friday, only talking when absolutely required. I’ve missed some work, and had to miss Khat’s birthday celebration. Which really sucked. But I would have have been bad, bizarre company with my squeaky vocal range and weird hand gestures.
So alas, not being able to talk has given me time to listen. To myself and others.This has been oddly refreshing, rejuvenating, even. I could get used to this.
And one of the things that dawned on me while giving the ol’ gift of gab a break is that I really ought to post on here more often. And I quickly realized that I’ve been letting arbitrary rules I’d “set” for myself determine what my posts had to be.
Spending time in quiet, and in meditation, is helping re-balance my chakras. (Dear Lord, did I just type that...it sounds so hokey. But it's TRUE!) Photo courtesy of stock.xchng.
The advice I often give my students and clients about letting go of the all or nothing mentality? I SOOOO wasn’t following my own advice in terms of this blog.
I’d backed myself into the corner of thinking that most of my posts needed to be full-on recipes, photographed by me, and with some sort of a little story to go along. I was “shoulding” myself to death!
That corner and all that “shoulding”? Very limiting. Why stay stuck in a corner when you have a whole world to explore?
I’ve decided to come out of the corner and toss my own rulebook. So from now on, there might be more posts, but maybe not every single post will be a recipe. I live in NYC, and this place can be absurd and inspiring, sometimes all at once. Would you guys mind if I posted random, funny and/or poignant tidbits and photos from my day to day life?
Peacock pose. Central Park, NYC. I totally look Photoshopped in, right? But it's for reals. Photo by Marisa Train.
I love Yoga, fitness, meditation, travel, nature, and Downton Abbey. You won’t mind, will you, if some posts delve into those topics? My friends are some of the most interesting and talented people I’ve ever met. You won’t mind, will you, if I periodically post a “day in the life” of some of them….such as my friend Alena who is currently a Broadway performer in the musical “Sister Act”?
And yes, Persian food, food in general are near and dear to my heart, always, and will be talked about on here. Some of you send me events and info about community events and film screenings of Iranian and other Middle Eastern films. I love that stuff. Keep that info coming. I’ll do my best to include it here. (And apologies for the information I might not always post. I’m not the most organized gal, admittedly.)
I could go on, but for now, I’ll simply say:
Here’s to letting go of the “All or Nothing Mentality.”
Now, I must ask…
In what areas do you have a tendency to think (and maybe act) in an “all or nothing” fashion?
Are you game to change that tendency and see what happens? Or maybe you’ve made such changes already…how’d that go? Any tips for the rest of us?
Feel free to leave your thoughts in the comments. Would love to read about others’ “all or nothing” tendencies. I can’t be the only one who thinks this way, right?
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