Back in a Flash!

 

I hope spring is treating everyone well. I just got back from a 3-day roadtrip to Montreal with some friends. It was fabulous!

I’m headed out again to host my Yoga Getaway in St. Lucia.  Charles Polanco-Ali and I have put together a fabulous Yoga themed vacation on this beautiful Caribbean island, and we’re so excited to share time and Yoga with our participants.

To my wonderful NYC crew, I’ll be resuming my regular teaching schedule on Saturday, May 25.

Stay tuned after I get back, as I have some fresh new Yoga workshop ideas in the hopper, plus Yoga and cooking videos that are being worked on right now, PLUS a recipe or two.

Have a fabulous rest of your weekend everyone!

Shanti, shanti, shanti!

 

Advertisement

Read Full Post »

Spring Rejuvenation Yoga, a Special Class in NYC

Hello there, long time, no hang. I’m still around, and busy as always, prepping up for hosting a Yoga retreat St. Lucia, teaching classes, and wrapping up an ayurvedic detox/cleanse.
The cleanse has put me in the rejuvenation state of mind, body, and spirit, and inspired me to offer a very special Yoga workshop with this exact theme. Bonus: my retreat co-leader, Charlie, is co-teaching this weekend’s workshop with me.  If you’re in NYC, you should totally join us!

Join Bria and Charlie for a refreshing session of postures and breathing techniques that will cleanse, rejuvenate, and relax body and mind. Embrace a deeper connection of heart and soul, with aromatherapy delights to intensify your bliss. If you liked our recent Yoga for the Curious event, or weren’t able to make it, now’s your chance. You’ll love our latest Spring-y offering!

Saturday, May 4, 2013
4-6 PM

At Asali Yoga Center in Harlem
Asali is located on 135th St, between 7th and 8th Avenues (closer to 8th)  C train to 135th Street

$18 pre-paid

$20 at the door

Keep pre-payment easy breezy by using this secure link:

Pay here now via PayPal

We look forward to seeing you all there!

Wishing you all a fabulous weekend 🙂

Shanti,
Bria

 

 

Read Full Post »