I love hosting Yoga retreats. Seeing my students finding bliss in their Yoga, relaxing, having insights, making new friends, plus enjoying beautifully prepared food, a roomy vacay house, and outdoorsy stuff…well, it’s just awesome.
This year, my annual Upstate New York Fall Harvest Yoga4Soul Retreat is October 12-14 (Friday evening through early Sunday afternoon).
Here’s a snap from my last retreat, in Vermont in May.
Next up? Our beloved Yoga home away-from-home in Upstate New York. Specifically the Grail house, in lovely Cornwall-on-Hudson, New York, about 90 easy minutes from NYC. So close, but yet, a world away from the city bustle. Perfect.
I got back recently from Colorado, and I can tell the difference that taking some time out for self-care and reflection has made in my own life. Maybe this is why I so enjoy creating these retreat experiences for others…because I know how powerful and important taking time out and taking care of ourselves is.
Maybe this is why many retreaters who go away with me once return again and again. Because, they, too, know the power of these getaways and immediately see the benefits in their own lives.
Besides Yoga, we have a trip to an apple orchard and a winery on tap. Plus lots of great food prepared by Chef Dave, who is new to “cheffing” my retreats, but has been studying Yoga with me for years. Did I mention he has culinary training and an amazing Yoga practice? Niiiiceeee.
Early bird rates are available for the retreat for a few more days. We’re talking rates starting at $300 for the entire weekend, which includes all classes, all meals, and outings. This is a ridiculously affordable rate, so bring some friends, your love, or some fam!
Newer to Yoga? No problem, I’ve had absolute beginners at retreats numerous times, and, if needed, I’ll lead special Yoga sessions for those who are newer.
If you have any questions, please drop me an email. Shanti, shanti, shanti, and I hope to see you Upstate.