Hello again! I’ve been busy lately with work, specifically with my Yoga retreat that I hosted in Upstate New York this past weekend. It was fabulous. I couldn’t have ask for a more fun, caring, and open-minded group of people. From the moment everyone walked in, we all just clicked. It was synergy at its finest!
Like one of the participants, Maria, said, it’s so fascinating to meet new people and see how they’ve chosen to write the books of their lives. Here’s a look at some of our weekend:
The retreat was better than I could’ve ever dreamed. But none of this would’ve been possible if my Yoga mentor and founder of Yoga4Soul, Jojo Tyler, hadn’t shown me the ropes on running retreats a few months back. He also clued me into this spot we used as our retreat house, the Grail. Big thanks to you, Jojo. We miss you! Om shanti, shanti, shanti.
Back soon with some recipes. In the meantime, the stew recipe pictured above can be found here.