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Posts Tagged ‘Yoga’

Hey there, everyone.  I hope you’ve had a great week. Any big plans for the weekend? Planning my next Yoga weekend getaway has been taking up a lot of my time lately. This time we’re retreating to the Green Mountain State, a.k.a. Vermont, from May 4-6.  I’m so excited! This weekend away is happening in [...]

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Hey guys. I hope you all have had a great weekend. Mine has been a mixed bag. See, I had a cold last week. First legit cold in nearly a year, but a cold nonetheless.My immune system, fortunately, is pretty strong, and I thought the cold and I were done. That we’d kicked one another [...]

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Hey Guys! I just got back Sunday night from my Upstate New York Fall Harvest Yoga Retreat. It was a lovely weekend, full of Yoga, amazing food, and time outdoors, breathing in the fresh air and taking in the beautiful sights, like colorful fall foliage and deer snacking on grass just outside of our retreat [...]

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Peach butter’s all over the blogosphere. I’m aware of this.  It makes perfect sense: peach season is winding down, and canning is the cool thing to do these days. Like all old school and retro and local and Recession-friendly and stuff. So if anything, I’m kind of late (and a follower to boot) by even [...]

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  It took a hurricane to get me to finally update this blog. Ha! As you may have heard, we on the East Coast are fixin’ to get walloped by Hurricane Irene. For some people I know, myself included, it takes a major storm and a shut down public transit system to get us grounded [...]

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Hey Everyone. I’m popping up for a moment to wish everyone a Happy Summer! Today is the official first day of summer. It starts at 1:16 P.M., Eastern Standard Time. I mentioned this in class this morning, and one of my students asked me if I was counting down. Well, not really. Ha! I just [...]

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Hey Guys! I’m busy planning my next Yoga getaway.   Yes, I’m thrilled to be hosting another retreat. Just this week, I met with Chef Maria, also a student of mine, to sketch out the menus. Maria has helped me in the past with the catering aspect of the Yoga retreats, and now she’s doing so [...]

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So I heard Fitness Magazine, which I love, was having a “Face of Fitness” contest. On a lark, I submitted some photos late last week. Monday morning I got an email that I’m a finalist for this week. (Every week of the contest they have several finalists). What a great way to kick off the [...]

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Hey Gang! If you need some Yoga to help sweat out those Valentine’s Day sweets, and you live in the New York City area, today might just be your lucky day, a true Wellness Wednesday: A month of UNlimited Yoga at ISHTA Yoga in Manhattan is on offer via Groupon. For $30. Yeah, you read [...]

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Happy Friday, everyone. I’m so excited for the weekend. And not just because I just got paid. Ha ha ha! Even though I work weekends, they have a mellow feel, yanno?  I have a hot and fresh new Yoga sequence I’m teaching in my classes, and have a couple of classes I get to take [...]

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