Hey there, everyone. I hope you’ve had a great week. Any big plans for the weekend? Planning my next Yoga weekend getaway has been taking up a lot of my time lately. This time we’re retreating to the Green Mountain State, a.k.a. Vermont, from May 4-6. I’m so excited! This weekend away is happening in [...]
Posts Tagged ‘Yoga’
Retreat-y Pie
Posted in Uncategorized, tagged affordable Yoga vacations, Vermont, Yoga, Yoga Journal conference, Yoga Retreats on April 13, 2012 | Leave a Comment »
All or Nothing? The Tao of Laryngitis (Deep Thoughts)
Posted in Uncategorized, tagged all or nothing, Iranian, Iranian Food Blog, laryngitis, Persian food blog, throat chakra, Yoga on March 4, 2012 | 18 Comments »
Hey guys. I hope you all have had a great weekend. Mine has been a mixed bag. See, I had a cold last week. First legit cold in nearly a year, but a cold nonetheless.My immune system, fortunately, is pretty strong, and I thought the cold and I were done. That we’d kicked one another [...]
Flavors of Fall Pumpkin Pie (Green) Smoothie
Posted in Uncategorized, tagged green smoothie with fall flavors, pumpkin pie green smoothie, pumpkin pie smoothie, Yoga, Yoga Retreats, Yoga4Soul on October 18, 2011 | Leave a Comment »
Hey Guys! I just got back Sunday night from my Upstate New York Fall Harvest Yoga Retreat. It was a lovely weekend, full of Yoga, amazing food, and time outdoors, breathing in the fresh air and taking in the beautiful sights, like colorful fall foliage and deer snacking on grass just outside of our retreat [...]
Goodbye to Summer with Lazy Peach Butter
Posted in Uncategorized, tagged Biking, Comedy of Errors, Peach Butter, Peach butter that leaves the skins on, Peaches, summer, Yoga on September 5, 2011 | 12 Comments »
Peach butter’s all over the blogosphere. I’m aware of this. It makes perfect sense: peach season is winding down, and canning is the cool thing to do these days. Like all old school and retro and local and Recession-friendly and stuff. So if anything, I’m kind of late (and a follower to boot) by even [...]
Random Rainy Stuff
Posted in Uncategorized, tagged Bria Tavakoli, downtime, Hurricane Irene NYC, NYC, oblique crunches, public transit system, steak, Yoga on August 28, 2011 | 8 Comments »
It took a hurricane to get me to finally update this blog. Ha! As you may have heard, we on the East Coast are fixin’ to get walloped by Hurricane Irene. For some people I know, myself included, it takes a major storm and a shut down public transit system to get us grounded [...]
Happy Summer! Summer Hours?
Posted in Uncategorized, tagged Salad, salads, smoothi, smoothie, summer, Yoga on June 21, 2011 | Leave a Comment »
Hey Everyone. I’m popping up for a moment to wish everyone a Happy Summer! Today is the official first day of summer. It starts at 1:16 P.M., Eastern Standard Time. I mentioned this in class this morning, and one of my students asked me if I was counting down. Well, not really. Ha! I just [...]
Heaven on Earth, Yoga Getaway Plans Progress
Posted in Mind Body, New York City Yoga, Persian food blog, Travel, Uncategorized, Upstate New York, tagged Bria Tavakoli, Mind Body, New York City Yoga instructor, Persian, Yoga, Yoga getaway, Yoga Retreats, Yoga vacation on May 11, 2011 | 4 Comments »
Hey Guys! I’m busy planning my next Yoga getaway. Yes, I’m thrilled to be hosting another retreat. Just this week, I met with Chef Maria, also a student of mine, to sketch out the menus. Maria has helped me in the past with the catering aspect of the Yoga retreats, and now she’s doing so [...]
Vote For Me as the “Face of Fitness”
Posted in Uncategorized, tagged Bria as the Face of Fitness?, New York City Yoga, Yoga on April 20, 2011 | 5 Comments »
So I heard Fitness Magazine, which I love, was having a “Face of Fitness” contest. On a lark, I submitted some photos late last week. Monday morning I got an email that I’m a finalist for this week. (Every week of the contest they have several finalists). What a great way to kick off the [...]
Quickie Yoga Deal! 1 Month of Yoga for $30 in NYC
Posted in Deals, Mind Body, New York City Yoga, Uncategorized, Wellness Wednesday, Yoga, Yoga Deals, tagged Groupon, New York City Yoga, Yoga, Yoga Deals on February 16, 2011 | 2 Comments »
Hey Gang! If you need some Yoga to help sweat out those Valentine’s Day sweets, and you live in the New York City area, today might just be your lucky day, a true Wellness Wednesday: A month of UNlimited Yoga at ISHTA Yoga in Manhattan is on offer via Groupon. For $30. Yeah, you read [...]
Happy Friday and Fun Weekend Tips
Posted in Fitness, Mind Body, Uncategorized, Yoga, tagged book, Foster the People, giveaway, Gordon Voidwell, Ivy's blog, Mind Body, Terri Walsh, weekend, Yoga on January 21, 2011 | 2 Comments »
Happy Friday, everyone. I’m so excited for the weekend. And not just because I just got paid. Ha ha ha! Even though I work weekends, they have a mellow feel, yanno? I have a hot and fresh new Yoga sequence I’m teaching in my classes, and have a couple of classes I get to take [...]