Hey gang. I’m back from Texas. Sorry for the dry spell here on the blog. I’ve been working my tail off in the humid, heat waved NYC. This is a busy time of year for me, so if bloggage isn’t as regular, you’ll forgive me and we all can pretend I’m keeping leisurely “summer hours,” [...]
Posts Tagged ‘Fitness’
Party Time! Prepping up for a Big Meal
Posted in Afghani, Belly Dance, Festivities and Celebrations, Fitness, Middle Eastern, Mind Body, Persian, Travel, Uncategorized, tagged Fitness, Mind Body, No Cook, Persian on July 23, 2010 | 8 Comments »
The Hips Don’t Lie: Demo-ing Belly Dance on TV Monday Morning
Posted in Belly Dance, Fitness, Middle Eastern, Mind Body, Persian, TV, Uncategorized, Yoga, tagged Belly Dance, Fitness, Middle Eastern, Persian, TV, Yoga on May 23, 2010 | 6 Comments »
This is really random, but if any of you are in the NYC area, I’ll be demo-ing a Belly Dance workout on TV on Monday morning, on WPIX, Channel 11, at around 8:30 A.M. I won’t be leading the workout–another instructor will be doing that. But I’ll be in the background gettin’ my shimmy on. [...]
Wellness Wednesday: Patience and Gratitude
Posted in Fitness, Middle Eastern, Mind Body, Persian, Yoga, tagged Fitness, Health, Healthy, Mind Body, Wellness Wednesday, Yoga on March 3, 2010 | 8 Comments »
Patience and gratitude have been on my mind a lot lately. It started, perhaps, with my students. The first recent scenario was a new-to-me student asking me if the class I was about to teach (as a sub), “is going to be athletic?” Mind you, we’d not yet started class. Some people hate to feel [...]
Burning and Earning Those Calories
Posted in Fitness, TV, Uncategorized, Yoga, tagged Fitness, Healthy, TV, Yoga on January 19, 2010 | 6 Comments »
A little shift of pace just for today, then back to the cooking stuff, I promise. . . I’m not a big calorie counter, truth be told. I like to be aware of calories, but not to obsess. Yoga has taught me a lot about the mind-body connection. The connection has deepened to the point [...]
