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Posts Tagged ‘cardamom’

Pomegranate is a base flavor for today's Persian stew, Fesenjan. It gives the stew depth and a bit of a sweet and sour taste. Photo courtesy of http://www.sxc.hu/

The lively, warm, and rich flavors of pomegranate and walnuts seemed like a perfect way to send winter packing. Koresht fesenjan combines those flavors and more. It’s actually a dish I discovered as an adult. I read about it in a book, “Guests of the Sheik,” did some research, and eventually came up with a version of it that’s pretty traditional, but with a couple of my personal tweaks. It’s become a favorite!

In a stroke of dumb stroke of luck: I recently had everything on hand to make this koresht fesenjan except for the meat (typically chicken or duck is used.) Grinding the walnuts is usually the most tedious part of this recipe for me, so I was thrilled that I had some pre-ground walnuts on hand. I wasn’t in the mood to rush out and buy meat, and anyways, I’m always down with a good vegetarian meal. I remembered butternut squash being part of the recipe in a version of this dish byNajmieh Batmanglij.

Madame Najmieh? She’s kind of the Queen of Persian Cooking, by the way. She literally wrote the book on it. Several, actually. So I figure that if butternut squash is good enough for her, it’s good enough for me! And this would be my chance to finally explore a vegan version of this lovely dish, something I’d been meaning to do.

Earthy walnuts give this stew a filling and meaty quality, even though the recipe is meatless. Photo courtesy of http://www.sxc.hu/

So in the butternut squash went, along with some leftover sliced mushrooms I had on hand from another night’s salad. (Yes, the mushrooms were my addition, and I admit I felt nervous as I tossed them in. No need. The stew turned out great and the mushrooms absorbed the other flavors beautifully).

This recipe calls for pomegranate syrup or juice. Since pomegranate juice is so popular now and pretty easy to find in supermarkets, you can use that instead of pomegranate syrup. However, pomegranate syrup/molasses is available in some regular grocery stores, and also in Middle Eastern/Mediterranean stores. Another thing: A lot of oil will come to the top of the dish. This is normal and nothing to worry about; it is the oil from the walnuts. And walnut oil is good fat. Anti-inflammatory and great for the heart and the skin, as a matter of fact.


Khoresht Fesenjan: Persian Pomegranate Walnut Stew

2 tablespoons olive oil or neutral oil of choice

2 medium onions, finely chopped

1/2 pound walnuts, finely ground (shells removed)

1 pound of butternut squash, peeled and cut into large chunks

8-10 ounces of sliced mushrooms (optional)

4 cups pomegranate juice or 1/2 cup pomegranate syrup/molasses diluted in 2 cups of water

1/4 teaspoon saffron, dissolved in 1 tablespoon of hot water

Salt, to taste
Honey, agave, or sugar

Optional Spices: Cardamom pod  OR 1/2 teaspoon cardamom powder and/or a pinch of ground allspice

Directions:

1. Heat the oil in a large pan Dutch oven over medium heat. Add the onion and cook until tender, about 10-15 minutes. Add mushrooms and cook 5 minutes more. Remove onions and mushrooms.

2.  Place the ground walnuts in the remaining oil in the frying pan over low heat. Cook and stir 5 to 10 minutes or until lightly browned. If using optional spices, add now and allow to cook for 30 seconds or until fragrant.

3.  Return the onion to the frying pan with the walnuts. Stir in the pomegranate juice or diluted pomegranate syrup. Reduce heat to low, cover, and simmer 20 minutes, stirring occasionally. Adjust seasoning to taste. If stew tastes too sour, add a little honey or sugar.

4.  Serve over basmati rice. Makes 4 to 6 servings.

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Easy Turksih Coffee Pudding. No cooking required. Find the recipe here: http://westofpersia.wordpress.com/2009/11/13/easy-turkish-coffee-pudding/ Photo by Stacey Young.

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Shakshuka with eggplant. This is one variation, as there are many types of shakshuka.

Shakshuka is a dish popular in many different countries of the Middle East. Before anyone gets up in arms and says today’s recipe isn’t done “right,” ;-)  please consider this: This is but one version of shakshuka.

Shakshuka is many different things to many different people. There are numerous versions, all too delicious and unique to have one “correct” version. Some use meat; some use eggs; still others are vegetarian. This is the type of food, by the way, that often tastes better the next day.

The shakshuka we’re exploring today is eggplant-based, earth-toned, and mild, but others are spicy and/or pepper based and reddish. There are other differences, which I personally think it’s great, because it means there are infinite ways to enjoy this dish. So if anyone wants to chime in in the comments section with their own take on shakshuka, feel free!

Chinese eggplants, they're called. I love their mild flavor and festive purple hue, but regular eggplants work just as well.Photo: http://www.Stock.Xchng.com

My sources tell me that shakshuka (pronounced shake-shoo-kuh) is a popular dish to use up vegetables and meats, which may explain why the dish is so flexible and has so many variations. Today’s version, while Syrian in origin, somewhat reminds me of Persian eggplant koresh (Koresh e Badenjan). However, that that stew has its own special flavor, which we’ll explore another time.

Speaking of Persian, the Persian girl in me loves shakshuka served over rice with dollop of yogurt on top, but for a more traditional presentation, you could ladle some of the stew on top of warm pita bread or serve the pita on the side. Do try to sprinkle some parsley or fresh cilantro on top for a color pop and flavor boost. Use more water to make the shakshuka more stew-like. For a dip, use less liquid.


Slow Cooker Shakshuka

Serves 4-6

Ingredients:

1 bunch of fresh cilantro (about 1 cup, rinsed. Leaving stems on is okay–they have good flavor)

1  medium onion, halved

4 garlic cloves

1 teaspoon ground coriander

1 teaspoon ground cumin

1/2 teaspoon ground cardamom

1 teaspoon salt (can use more or less, according to your  to taste)

1 teaspoon black pepper (can use more or less, according to your taste)

4 Chinese eggplants, or one large eggplant (about 1 pound of eggplant total)

2 Tablespoons tomato paste

1/2 cup ketchup (better to get the kind without cornsyrup if possible)

1 Tablespoon paprika

3-4 cups filtered water

Optional: 1 14-16 ounce can of chickpeas, drained

Optional: Freshly chopped parsley or cilantro for garnish

Directions:

1.  In a blender or food processor, blend the half of the onion plus the cumin, coriander, cardamom, cilantro, garlic, salt and pepper until this all forms a pesto-like paste. Add water as needed to keep things moving.

2. If removing peel from eggplant, remove. Then chop the eggplant into 1/2 inch disks or half moons, or chunks. Chop the remaining onion and add it, along with the tomato paste, ketchup, and paprika, to the slow cooker. Add water and stir everything thoroughly.

3. Cook on high for 4 to 6 hours, or on low for 8 hours.

4. A few minutes before serving, add in the drained chickpeas and stir. Check seasoning and make any adjustments to the amount of salt and pepper.  Garnish with fresh herbs (if using) and enjoy!

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Did you know the cookie was actually invented in ancient Persia (now Iran) in the 7th century, A.D.? My Vegan Biscotti with a Persian twist are a much more recent addition to the cookie lexicon.

Up until a few days ago, I’d never made biscotti at home. I don’t know what switch got flipped in my brain, but suddenly it seemed like a great idea. Plus, adding a Persian twist (Persianizing, as my friend My Persian Kitchen says)  would be a way to get creative. What if I upped the ante and tried to make them vegan? Hmmm, now that’s a thought.

By the way, did you know that the cookie dates back to Ancient Persia? From WikiAnswers:

The earliest cookie-style cakes are thought to date back to 7th century Persia A.D. (now Iran), one of the first countries to cultivate sugar (luxurious cakes and pastries in large and small versions were well known in the Persian empire). According to historians, sugar originated either in the lowlands of Bengal or elsewhere in Southeast Asia. Sugar spread to Persia and then to the Eastern Mediterranean.

With centuries of culinary history behind me, you’d have thought my cookies would be perfect on Take One. Ehhh, not so much. My first attempt looked promising, but ultimately ended up overbaked. It was totally due to miscalculations and wrong assumptions on my part.  I thought the cookies weren’t done, so I kept baking them. I swear they looked undercooked. Almost raw in spots.

Thankfully they didn’t burn, and still tasted fine when dunked in tea and allowed to soak, but unless soaked a bit, they were a hazard to my dental work, and that of anyone else who ate them. Lesson learned.

The very next morning, I made another attempt. Humbled, I learned from past mistakes, followed the recipe to the letter, and got perfect biscotti:

Biscotti jazzed up with pistachios, cardamom, and dried cranberries. Sour cherries would work well, too!

I made two types– for half of the biscotti I added pistachios, cardamom powder, and dried cranberries to the dough. For the other half, I did sour (tart) cherries, almond extract, and slivered almonds. Tart cherries were on offer at my local Trader Joe’s this week, by the way. Love that, because they’re not always there, and their dried bing cherries get a thumbs down from me. Sorry, TJ’s. I call ‘em like I see ‘em.

The Cherry Almond Biscotti were, taste-wise, my favorites. They're in the foreground, on the the plate. The Pistachio Cardamom Cranberry biscotti were quite good as well, and more photogenic.

Taste-wise, the sour cherry biscotti were my favorites. But the pistachio cranberry cookies, while no slouch in the taste department either,  were notably more photogenic. This is probably due to the interplay of the green pistachios against the dough and in contrast to the jewel-toned dried cranberries.

So yes, while the combo of tart/sour cherries and almonds was my personal favorite, the cool thing about biscotti is how easy it is to customize them to fit your own tastes and pantry. Next time, by the way, I think I might just have to dip these biscotti in chocolate. And/or add in some vegan chocolate chips. That would be awesome. But I’ll make sure to stay true to the recipe’s general directions! Wouldn’t want to disappoint my ancestors too much, after all. ;-)

Persian Biscotti

Adapted from a recipe on RecipeZaar.com  http://www.recipezaar.com/Vegan-Almond-Biscotti-32416

Makes 30-40 biscotti

Ingredients:

3 cups of flour (I used equal amounts of organic pastry flour and all purpose flour)

1 Tablespoon baking powder (Yes, a Tablespoon!)

1/2 teaspoon of salt

3/4 cup of agave necar OR 3/4 cup of granulated sugar

3/4 cup of smooth unsweetened applesauce or apple butter

1-3 Tablespoons neutral tasting oil of choice (I used coconut oil; Use more oil for softer biscotti, less oil for crunchier biscotti)

1 teaspoon vanilla extract

1 teaspoon almond extract

For Sour Cherry and Almond Biscotti: 1/2 cup tart (sour) cherries AND 1/2 cup almonds

For Cranberry Pistachio and Cardamom Biscotti: 1/2 cup cranberries AND 1/2 cup pistachios AND 1 teaspoon of ground cardamom

Directions:

1. Preheat your oven to 325 F and lightly oil one large or two smaller cookie sheets.

2.  In a large bowl, whisk together flours, salt, baking powder, and cardamom powder if using.

3.  In another bowl, mix together the agave or sugar, applesauce, oil, and extracts. (Use more oil for a softer biscotti, less oil for a crunchier biscotti)

4.  In thirds, gently add and stir sugar mixture into the flour mixture. Batter will be very thick. Add the nuts and fruits. Finish the mixing with your hands.

5. With floured hands, shape the dough into two 3-inch wide “logs” about 3/4 inch thick, with the ends squared off. (Measure if you have to; I did!)

6.  Bake the logs for about 25 minutes. Remove from the oven, and cool on a wire rack. As they cool, drop the oven temp to 300 F.

7.  Cool the logs on a rack for 15 minutes. Cut the logs carefully with a sharp knife straight across into 1/2 inch wide slices.

8.  Place the slices cut side down on the cookie sheets and bake for 5-10 minutes more.

9.  Turn the slices over and cook 5-10 minutes more, or until golden on bottom. NOTE: The biscotti might look under-cooked. They almost certainly are not. They will harden up as they sit.

10.  Cool on racks, then store in an  airtight container for up to two weeks.

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Biscotti with a Persian flair. Pistachios, dried cranberries, and cardamom. Recipe to follow later this week.

In the foreground is another Persianized biscotti flavor: Sour Cherry and Almond biscotti. Both recipes are vegan and will be posted soon :-)

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Flowers anyone? Pink tulips I bought yesterday in the snowstorm. They add such a fresh burst of color.

Chocolate week continues here on West of Persia, with easy chocolate recipes in honor of Valentine’s Day, and also in honor of chocolate in general. As you may have noticed, I’m sort of in love with chocolate. But as I was melting chocolate at 8 in the morning today, even I had to think , “This is slightly insane!” By the time the actual Valentine’s Day roll around, I may indeed have hit chocolate fatigue. Maybe.

Chocolate-Apricot-Almond Cookies are petite, chewy, and simple to make. They travel well, so feel free to box them up or present them on a pretty platter for a fun and delicious gift.

So this recipe is based on another I posted back in December. Chocolate Drop Cookies with Sour Cherries and Pistachios.

Chocolate drops with Sour Cherries and Pistachios were a hit around the holidays. Like today's cookie, they have a brownie like texture and a rich flavor.

In today’s truffle cookie, we are using slightly different flavorings, plus apricots and almonds as our fruit and nuts respectively.  At right is a not really necessary but still fun pic of the  Chocolate drops with Sour Cherries and Pistachios.

Now on to today’s cookie:

Chocolate-Apricot-Almond Truffle Cookies

Prep time- 15-20 minutes

Cook time- 8 minutes Max

Yield: 5 dozen (or slightly less if you like cookie dough as much as I do)

Ingredients:

1/4 cup unsweetened cocoa

1/4 cup all-purpose flour (I used pastry flour, and it worked perfectly)

1 scant teaspoon cardamom powder

1 scant teaspoon freshly ground allspice

3 egg whites (save the yolks for another use. Perhaps for a custard or for feeding a pet)

Small pinch of salt

2/3 cup confectioners’ sugar

1/2 teaspoon vanilla extract

1 teaspoon almond extract

1 cup bittersweet or semisweet chocolate chunks or chips, melted and cooled (If you are avoiding dairy, check the ingredient list to make sure there are no milk products in the chocolate chips/chunks).

Generous 1/3 cup chopped, dried apricots, plus approx 2-3 Tablespoons more for garnishing.

Generous 1/3 cup slivered almonds, plus approx. 2-3 Tablespoons more for garnishing tops of cookies

Generous 1/3 cup chocolate chips or chunks, NOT melted

Optional: 3-4 ounces chocolate, melted.

Directions:

1. Preheat oven to 375 F.

2. In a small bowl, whisk together the cocoa and flour and cardamom powder.

3. With a hand mixer, or a stand-up mixer fitted with a whisk attachment, beat the egg whites and salt at medium speed until frothy. (You’ll see bubbles). With the mixer running, slowly add in the confectioners’ sugar. When all of it has been added, raise the speed to high, and beat until the egg whites are the consistency of marshmallows. (This took me about 5 minutes with the hand mixer. Yes, I’m low-tech like that. The gorgeous Kitchen Aid stand mixer has yet to make an appearance in my life. St. Valentine, are you listening?) Now beat in the vanilla.

4. Reduce the mixer speed to medium, and beat in half of the melted, cooled chocolate. Then beat in half of the cocoa-flour mixture, scraping the sides of the bowl to incorporate all ingredients. Repeat with the rest of the chocolate and cocoa-flour mix. Stop the mixer.

5. By hand, gently fold in the apricots, almonds, and chocolate chips or chunks. Let sit until thick enough to scoop, about 5 minutes.

6. As dough sets, prepare parchment paper and place on cookies sheets.

7. Now it’s time to scoop the cookie dough onto the cookie sheets. Scoop by the level teaspoonful. Leave about an inch in between cookies. Try to keep the cookies the same size to ensure they cook evenly.

8. Garnish cookies with almond pieces and bits of apricot. Looks so festive and pretty!

9. Bake 5-8 minutes, until cookies are a bit cracked on the outside. (I personally like my cookies on the soft, moist, and chewy side, so 5 minutes was plenty of time for mine in my particular toaster oven.  In the big oven, these cookies take about 7 minutes. If, like me, you prefer softer cookies, remember, they might look slightly undercooked when first taken out of the oven).

10. Remove from oven and let cool. This is the part where recipes always say to cool the baked goods on a wire rack. Well, I don’t own any wire racks, so mine just cooled on the sheets, and no one’s complaining.

11. OPTIONAL: To make the cookies more truffle like, do this: As the cookies are cooling, melt the 3-4 ounces of chocolate. Then dip the underside of the cooled cookies in the warm chocolate and allow to cool.

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Not your average Chocolate Volcano Cake. Oh no, this one has a hint of cardamom, a splash of orange blossom water, and the teensiest bit of pepper in the batter. Perfect served warm. Bonus: The recipe is dairy FREE and uses minimal flour.

Our Chocolate Week here on West of Persia continues, ya’ll!

It’s pretty tough to improve upon quality chocolate’s velvety flavor. But lately I have been finding that a bit of cardamom in my Persian Hot Chocolate, or added into chocolate-based cookies, or even mixed into plain old melted chocolate tastes quite amazing.

The flavors of chocolate and cardamom play off of each other nicely in a way I can’t quite describe. They’re sort of like that couple you think of as mismatched who, when you spend time with them, all of a sudden seem perfect together. Harmonious in ways you never would’ve dreamed of. Hmmmm, perhaps we have a case of opposites attract on our hands here?

A closer view of this flavor explosion. Don't mind the mess. It's all good!

So much like the couple who meets in the most random of ways, I often find my recipes in the most random of places. Today’s recipe is adapted from the book Cook Yourself Thin Faster, by Lauren Deen. During the course of my travels around New York City, at some point I ran into a promotional postcard for this book that had this recipe featured on the back. It looked delicious, so I took a look at the ingredients and instructions and figured I’d could adapt it to my specifications. Then I stashed it at home and promptly forgot about it for about two seconds. ;-)

I’m happy to report that on the first try, I was able to get rid of all of the dairy,  the granulated sugar, and even added in my own twist with cardamom, orange blossom water, almond extract, and a dusting of pepper. The result? An amazingly decadent cake. Ooey and gooey. Not something you’d ever associate with being on the healthier side. Stealth health, I like to call it. So here’s my adaptation:

Chocolate Volcano Cakes with a Middle Eastern Flair

Recipe adapted from Cook Yourself Thin Faster

Ingredients:

Cooking spray

Cocoa powder for dusting muffin tins

2 1/2 Tablespoons Earth Balance Natural Buttery Spread (soy free)

1/3 cup Agave nectar

2 Large eggs plus one egg white

1/3 Pastry flour (all purpose flour works too; pastry is what I had on hand)

6 ounces bittersweet chocolate in chips or cut into chunks

1 teaspoon cardamom powder

2 teaspoons orange blossom water

1 teaspoon almond extract

1 teaspoon vanilla extract

1/2 teaspoon of freshly ground peppercorn mix (optional)

1/2 teaspoon of Turkish coffee powder (optional)

For garnish: Confectioner’s sugar and/or decorative fruits and nuts of choice

Directions:

1. Preheat an oven to 400 degrees F.

2. Warm a non-reactive saucepan, using very low heat. Add the chocolate chunks and stir gently to encourage melting. This doesn’t take long, so don’t walk away. When chocolate is mostly smooth (a few chunks can remain), take it off of the heat, and put it into a bowl. Set aside.

3. Line 6 standard sized muffin tins with wrappers. Spray inside of muffin tins with cooking spray.  Dust with cocoa powder. Tap out excess cocoa powder and place tins on a baking sheet.

4. Using an electric mixer, cream the Earth Balance and the agave nectar until fluffy and smooth. This takes about a minute.

5. Add the eggs and egg white one at a time, beating the mixture well after each addition.

6. Lower the mixer speed to low, and slowly add in the flour, one-third of the mixture at a time. Beat until just combined. Add in the spices and extracts and beat again lightly to combine.

7. Spoon the batter evenly into the prepared muffin cups.

8. Bake just until the tops of the cakes no longer jiggle when you shake the pan lightly, 8 to 10 minutes. Remove from the oven, and remove from the baking sheet. Place on a cooking rack and let cool for 5 minutes.

9. Meanwhile, prepare any garnishes you might use.

10. To plate, carefully peel off the muffin wrappers and gently lower onto a plate. Mostly likely the cakes will crack or even bust open a bit. That’s good–the oozey stuff is the best part. Garnish as desired and enjoy!

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Chocolate Drops with Sour Cherries and Pistachios. We enjoyed these at Christmas. Why not again for Valentine's Day? Photo by Stacey Young.

It’s Chocolate Week here on West of Persia. Yep, nothing but chocolate recipes. Hooray!

So Valentine’s Day is right around the corner, and is as perfect an excuse as any to hold a Chocolate Week. Any holiday that involves chocolate and love is fine by me.

Ever gotten a half-eaten box of chocolates as a gift? I have. I was more bewildered than angry. Ha!

Let’s get one thing out of the way right off the bat: sometimes it’s easy for forget that LOVE isn’t just romantic. There are so many corny movies and songs out there and other goofy messages from society that tell us that romantic love is the most important type of love. Sure, it’s a big deal  and undeniably wonderful, but it’s not the end-all be-all of love.

As I’ve been telling my Yoga students lately, there are many kinds of love. Love of family, love of friends, love of a hobby or a place, to name a few. And of course, there’s the love of chocolate. Yes, this chocolate is one food I truly love like no other. Chocolate and I have had a long and sometimes tumultuous relationship, I gotta tell ya. Never a dull moment. I just can’t walk away ;-) Even when chocolate’s bad, it’s still pretty good. Now that’s what I’m talkin’ about!

So with adoration of chocolate and this expansive definition of love in mind, perhaps you can make one of this week’s chocolatey treats for someone you love–a friend, a family member, or sure, a sweetheart ;-)

Persian Hot Chocolate has luxurious flavors of saffron and cardamom blended into a velvety dark chocolate.

I have a few different chocolate recipes planned, all with a Persian and/or Middle Eastern flavah twist:

  • A new chocolately cookie
  • A frozen chocolate “shot”
  • A gooey melted chocolate mini cake
  • A raw cacao dessert

Let me tell you, life is rough when you have to test and perfect and perform such strict quality control tastings on all of these chocolate recipes. So rough! ;-)

For now, I’ll leave you with linkage to a couple of West of Persia’s most popular recipes, both of which are easy to make and fun:

Persian Hot Chocolate

Chocolate Drop Cookies with Sour Cherries and Pistachios

Enjoy!

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My holiday gift to you: Chocolate and Sour Cherry Drop Cookies topped with pistachios. Photo by Stacey Young.

Today’s recipe is a fabulous holiday cookie, with a Middle Eastern twist. It’s loaded with some of my favorite ingredients: chocolate, sour cherries, and gorgeous green pistachios. But get this: it’s also dairy-free and uses very little flour.

Now don’t get it twisted and start thinking I’m trying to spring health food on your around the holidays. Not at all! The taste of these babies? Absolutely decadent. The texture is brownie-like, with extra little bursts of flavor from the cherries, pistachios, cardamom, and chocolate chunks.

Back in the day, my friends and I used to hold holiday cookie baking parties. It was such a blast, and everyone got to take home a big batch of several different types of cookies. The idea was to package the different varieties of cookies into gifts.

Something tells me that not many of those cookie gift packets made it out the door once we all got safely home with our respective cookie stashes. ;-) I haven’t thrown, or been to, such a party in awhile, but the next time I do go to one, you know these cookies will be my contribution.

Before we get to the recipe itself, her are a three of today’s key ingredients:

Pistachios can be pricey, especially if you buy them already shelled. I went ahead and splurged for this holiday cookie recipe. The time saved was worth it to me.

Dried sour cherries are my favorite dried fruit. They bring back memories of Iran, where I used to eat soooo many of these!

In my recipe, I used chocolate chunks, but chips will do. Just be super watchful as you melt them. On my stove, it took all of a minute, maybe even less, on LOW heat.

Now, for the recipe.

Note: Adapted from  a recipe in the December 2009 issue of Body + Soul Magazine.

Chocolate Drop Cookies with Sour Cherries and Pistachios

Prep time- 15-20 minutes

Cook time- 8 minutes Max

Yield: 5 dozen (or slightly less if you like cookie dough as much as I do)

Ingredients:

1/4 cup unsweetened cocoa

1/4 cup all-purpose flour (I used pastry flour, and it worked perfectly)

1 scant teaspoon cardamom powder

3 egg whites (save the yolks for another use. Perhaps for a custard or for feeding a pet)

Small pinch of salt

2/3 cup confectioners’ sugar

1/2 teaspoon vanilla extract

1 cup bittersweet or semisweet chocolate chunks or chips, melted and cooled (If you are avoiding dairy, check the ingredient list to make sure there are no milk products in the chocolate chips/chunks).

Generous 1/3 cup chopped, dried sour cherries

Generous 1/3 cup toasted pistachios plus approx. 2-3 Tablespoons more for garnishing tops of cookies

Generous 1/3 cup chocolate chips or chunks, NOT melted

Directions:

1. Preheat oven to 375 F.

2. In a small bowl, whisk together the cocoa and flour and cardamom powder.

3. With a hand mixer, or a stand-up mixer fitted with a whisk attachment, beat the egg whites and salt at medium speed until frothy. (You’ll see bubbles). With the mixer running, slowly add in the confectioners’ sugar. When all of it has been added, raise the speed to high, and beat until the egg whites are the consistency of marshmallows. (This took me about 5 minutes with the hand mixer. Yes, I’m low-tech like that. The gorgeous Kitchen Aid stand mixer has yet to make an appearance in my life. Santa, are you listening?) Now beat in the vanilla.

4. Reduce the mixer speed to medium, and beat in half of the melted, cooled chocolate. Then beat in half of the cocoa-flour mixture, scraping the sides of the bowl to incorporate all ingredients. Repeat with the rest of the chocolate and cocoa-flour mix. Stop the mixer.

5. By hand, gently fold in the cherries, pistachios, and chocolate chips or chunks. Let sit until thick enough to scoop, about 5 minutes.

6. As dough sets, prepare parchment paper and place on cookies sheets.

7. Now it’s time to scoop the cookie dough onto the cookie sheets. Scoop by the level teaspoonful. Leave about an inch in between cookies. Try to keep the cookies the same size to ensure they cook evenly.

8. Garnish cookies with whole and/or pistachio pieces. Looks so festive and pretty!

9. Bake 6-8 minutes, until cookies are a bit cracked on the outside. (I personally like my cookies on the soft, moist, and chewy side, so 7 minutes was plenty of time for mine in my particular oven. If, like me, you prefer softer cookies, remember, they might look slightly undercooked when first taken out of the oven).

10. Remove from oven and let cool. This is the part where recipes always say to cool the baked goods on a wire rack. Well, I don’t own any wire racks, so mine just cooled on the sheets, and no one’s complaining.

Approximate Nutrition facts from Body + Soul Magazine:

Note, my version is probably a bit more caloric, due to my heavy hand with the cherries, pistachios, and also due to the fact that I added in extra chocolate chips :-)  Hey, it’s the holidays! :

Per cookie:

30 Calories

1 gram protein

4 grams carbohydrates

1.5 grams of fat (0.7 saturated)

0 grams of fiber


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